Must Know!! This is the 4th dangerous diseases due to reasonable in frequency of eating instant noodles

Must Know!! This is the 4th dangerous diseases due to reasonable in frequency of eating instant noodles


NATURAL HEALTH TIPS-instant noodles are one of the favourites at the break. Cooked with eggs and green mustard mix plus the sliced chili peppers that made instant noodles into a prima donna at a time when the rain arrived. Eaten with friends, family, or yourself must surely be very tasty. Instant noodles very is easy accessible and commonplace. Almost all sellers sell food this populist, from roadside stalls, traditional markets, shops, mini market, supermarket, grocery store, etc. all sell instant noodles.
But behind the pleasures of this instant noodle, I need to know if eating instant noodles too often will definitely be bad for health. Well to add to knowledge, the following are some of the diseases that can be caused by frequently eating instant noodles. Please note:

4 dangerous diseases due to reasonable in frequency of eating instant noodles


Rising Blood Pressure

The first thing to note if often consuming instant noodles is the blood pressure is going up, this is due to the high sodium content that exists in the instant noodles. Not only that, because sodium can also cause the kidneys become damaged and can cause fluid retention in the hand well away.

Causes Of Cancer

We are aware if instant noodles contain a preservative that is quite high, apali at bumbunya. This can cause the cells to cancer cells will grow inside the body if too often eating instant noodles.

Causes A Disease Of The Liver (Liver)

Eating instant noodles too often can also interfere with the health of the liver. Because it is a humectant substance content on instant noodles can damage the kidneys and liver as well.

Causes Of Obesity

Reasonable in frequency of eating instant noodles can also lead to obesity. This is because instant noodles additives as flavor boosters and also salt. If this is allowed then it can cause the onset of other diseases such as heart failure, whoa Yes dangers.

Now that you know about the dangers with reasonable in frequency of eating instant noodles, then you need to limit it. You may eat instant noodles but be controlled too for jedanya mentang mentang, do not get'm bokek every day to eat instant noodles (kost child pokes). Hopefully this article beneficial and adds insight Yes, thank you visiting.

Instant noodles, maybe all the Indonesian people already knew with any type of fast food, and I think you all know that instant noodle is food alternatives that could really Cook, fast, easy to matangnya, easy to get it, It tastes quite delicious (various flavors) and the most important is the cheap price. currently indonesia has a lot of manufacturers that provide instant noodles, starting from an already existed since tens of years ago such as PT. Indofood's successful flagship product Indomie Prosper, until the main wing of the Mas to PT a new one a few years ago new product launches his hearty Noodles but now it could take heart fans of instant noodles.

but did you know it turned out that instant noodles are harmful to the body if we consume too much? Here's a little review on the dangers of instant noodle if excessive eat it.

In the manufacturing process, instant noodles that have a very long folded shapes, fried, and dried with hot oven. now in the process of this frying noodles contain fat. instant noodles are indeed is a raw material of flour, but in the manufacturing process was also added with the vegetable oil, salt, sodium polifosfat (emulsifier, stabilizer and thickener), sodium carbonate and potassium carbonate (both a regulator of acidity), tartrazine (yellow coloring).

Sometimes sodium polifosfat mixed guar gum. Other ingredients such as caramel, vegetable protein hidrolisat, ribotide, iron and Malic acids which its function is unclear. In addition to vegetable oil, there is also a food additive, i.e., chemicals are added to the food processing process, with the goal of keeping the food has particular properties.

Noodle seasonings, such as salt, sugar, red chilies, garlic, onion, ketchup, soy sauce, MSG (MSG) and taste (taste the flavor of chicken, shrimp, beef flavor) are also widely use the additive. Not to mention stirofoam in the cup noodles, which are suspected of causing cancer.

for pregnant women, the risk of health consequences from the additive may not be directly visible, but according to Arlene Eisenberg, in the book What to Eat When you're Expecting, pregnant women should avoid foods that many mengandungadditive. For toddlers, the actual materials is not needed this body could also slow down the digestive organs work.

the main content of the noodles is the CARB then there is flour protein (gluten), and fat, either from his own noodles or vegetable oils in sachets. If seen the composition of its nutrition value, the noodles are indeed high in calories, but less important nutritional substances such as vitamins, minerals and fiber.

If you want a complete, nutritious noodles you need added vegetables like cabbage, mustard greens, tomatoes, broccoli, carrots, or also add sprouts, Meatball, shrimp, egg, sausage, corned beef or (wah repot nih nyiapinnya). Additional materials last stayed put while you boil the noodles, to keep in mind, you should avoid the consumption of instant noodles every day.

If you read in the instant noodle packaging materials generally inscribed with MSG or Monosodium Glutamate also known as MSG, MSG is also commonly referred to as MSG or michin. behind the pleasures of this MSG or MSG, the assumed harmful to human health, especially children's health.

does MSG or MOnosodium Glukamate it? MSG is the sodium salt (sodium) of glutamic acid (one of the non-essential amino acid penyusunprotein). MSG is commonly sold as refined white crystals, and insubstantial resembles sugar or salt.
Glutamate is an amino acid (amino acid) that is naturally present in all protein-containing foods. For example, cheese, milk, meat, fish and vegetables. Glutamate is also produced by the human body and it is very necessary for the body's metabolism and brain function. Any average person requires approximately 11 grams of Glutamate per day obtained from natural sumberprotein.

Monosodium Glutamate is astringent flavor enhancer in food made from fermented molasses and starch substances from sugar beet or sugar cane. When MSG is added to the food, he gives the same functionality as Glutamate that is give a sense of delicious food. MSG itself consists of water, sodium and Glutamate.

MSG is divided into two types, namely natural and artificial. MSG a natural healthy for consumption. While the artificial, and thus many outstanding, very potentially bring health disorders.

If used in excess, MSG has the negative effect of the body. consuming MSG as many as 12 grams per day can cause stomach disorders, sleep disorders and nausea. Even some of the people there who have experienced allergic reactions in the form of itching, nausea and hot. not only that MSG may also trigger hypertension, asthma, cancer and diabetes, paralysis and decrease in intelligence. (Oh scary also Yes)

Before the year 60-70s MSG used the society good homemakers as well as restaurants in China, Japan, Korea, Thailand, Viet Nam and Myanmar. Takarannya is very small, that is the broken sticks of 1-2 (equivalent to 30-60 Mg) for each serving Chinese cuisine, noodles or meatballs. dumplings. Food tradisionel and local Indonesian native does not use it at all, because it feels delicious and Savory Herb seasoning Spice by.

If you would like to know, in fact for this type of Indonesian dishes do not require MSG because there have been many many who makes delicious food, if you add MSG surely it would be redundant. the main MSG function intensifies the flavor of savory meat products dagingan.

so highly recommended avoiding the excessive use of MSG in your food or dishes, or you can replace it with sugar or salt.

If needed a replacement for MSG is usually a yeast extract (extract of yeasts), or moromi (fermented kedele) or powdered soy sauce. To that end, for the sake of the health of our body especially children, avoid excessive use of MSG in cooking and food and flavoring dishes you should replace with the salt and sugar or not wear it at all.
Monosodium Glutamate is astringent flavor enhancer in food made from fermented molasses and starch substances from sugar beet or sugar cane. When MSG is added to the food, he gives the same functionality as Glutamate that is give a sense of delicious food. MSG itself consists of water, sodium and Glutamate. 12 gram of MSG per day can cause stomach disorders, sleep disorders and nausea. Even some of the people there who have experienced allergic reactions in the form of itching, nausea and hot. Not only that MSG may also trigger hypertension, asthma, cancer and diabetes, paralysis and decrease in intelligence.

other harmful impacts from the above MSG is can result from disease Fibromyalgia. the disease is the pain of Fibromyalgia on almost the entire body. Place the perceived pain much at all and can be up to 18 points of pain.

some time ago there was the issue that in the instant noodle, there is a layer of wax that keeps the noodles from sticking when cooked, but the issue of this candle already contradicted by BPOM (food and drug Supervisory Agency) several years ago. Up to now any such issues still disputed. Of course, a product of the famous instant noodle hardness, denied the issue.

Here there is little tips, cooking instant noodles to make it more secure.
Cook to boiling water, with just the water twice as much than you instant noodle dishes with the regular way. If the water is really boiling, separate water into two parts such as you pour it into the two pans are different. Enter the noodles to the Pan (or pan heated wax noodles), and bring to a boil again. Wait until the water becomes somewhat yellowed (this is a sign that a layer of wax that are found in the surface of the instant noodles began to wear off). After that, lift and drain.

If you want instant noodle soup, stir in noodles that have been ' washed out ' into the second pot, simmer for a bit.

Belum ada Komentar untuk "Must Know!! This is the 4th dangerous diseases due to reasonable in frequency of eating instant noodles"

Posting Komentar

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel